Ingredient Lineup

Key Benefits:

• Affects GABA (gamma-aminobutyric acid) levels in the brain — helps calm neural activity.
   
• Eases stress and nervous tension.
   
• Commonly used for insomnia or trouble falling asleep.
  💤 May reduce sleep onset time and improve overall sleep depth.
   
• Has antispasmodic and analgesic effects — may relieve menstrual cramps or muscle tension.
   
• Sometimes used for ADHD or general restlessness (especially in children, with caution).

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Key Benefits:

• Known for treating mild to moderate depression.
   
• Increases serotonin, dopamine, and norepinephrine levels in the brain.
   
• A natural alternative to SSRIs (e.g., fluoxetine), especially in Europe.
   
• May ease tension, irritability, and nervousness.
   
• Often used for Seasonal Affective Disorder (SAD) and mood swings.
   
• Supports sleep by improving mood and reducing racing thoughts.
  💤 Not a sedative, but aids restful sleep via mood regulation.

Key Benefits:

• Popular for promoting relaxation and restful sleep. 💤 Works through apigenin, an antioxidant that induces calm.
   
• Eases mild anxiety and tension with consistent use.
   
• Used as tea or drops to calm the nerves.
   
• Soothes indigestion, gas, bloating, and IBS symptoms. 🌿 Commonly used for upset stomach or relieving cramps.
   
• Contains flavonoids and antioxidants beneficial for relaxation and health.

  Key Benefits:

• Promotes Restful Sleep: Hops extract has sedative properties that may help improve sleep quality, particularly in individuals experiencing sleep disturbances.​
   
• Eases Joint Pain: A randomized controlled trial found that supplementation with a standardized hops extract led to significant improvements in knee joint pain for people with osteoarthritis. ​
   
• Anti-Inflammatory Effects: Hops contain compounds like alpha and iso-alpha acids, which have anti-inflammatory properties that may contribute to pain relief and overall health.​

Key Benefits:

• Reduces Anxiety and Stress: Lemon balm is known for its calming effects, potentially reducing symptoms of anxiety and promoting relaxation. ​
   
• Enhances Cognitive Function: Some studies suggest that lemon balm may improve memory, concentration, and overall cognitive performance. ​
   
• Supports Digestive Health: Traditionally used to alleviate indigestion and bloating, lemon balm may help soothe the digestive tract and improve gastrointestinal comfort. ​
   
• Promotes Restful Sleep: Lemon balm's calming properties may aid in improving sleep quality and reducing insomnia symptoms.​
   
• Antioxidant Properties: Rich in antioxidants, lemon balm helps combat oxidative stress, potentially supporting overall health and wellness. 

 Ashwagandha, an Ayurvedic herb, is known for its potential to reduce stress, improve sleep, boost athletic performance, and enhance cognitive function. It may also support male fertility, reduce inflammation, and help manage blood sugar. 

Garlic powder and extract offer various potential health benefits, including supporting heart health by potentially lowering blood pressure and cholesterol. They can also boost immune function, improve digestion, and act as antioxidants and antimicrobials.

Echinacea purpurea, particularly when standardized to contain 4% polyphenols, is often used for its potential benefits in supporting the immune system and potentially reducing the duration or severity of colds and other respiratory infections. It's also known for its antioxidant and anti-inflammatory properties. 

Customers have qu Ginger rhizome, both in powder and extract form, offers numerous health benefits, including alleviating nausea, reducing inflammation, and potentially improving digestion and cardiovascular health. Ginger's active compounds, like gingerol, are known for their antioxidant and anti-inflammatory properties. estions, you have answers. Display the most frequently asked questions, so everybody benefits.

Spirulina powder, a blue-green algae, offers potential benefits like boosting the immune system, reducing inflammation, and improving cholesterol levels. It's also a good source of protein, vitamins, and minerals. 

Chlorella vulgaris, in both powder and extract forms, offers numerous health benefits due to its rich nutrient profile and unique properties. It's a good source of protein, vitamins, minerals, and beneficial fatty acids, and may support immune function, cholesterol balance, weight management, and blood pressure regulation. Additionally, chlorella is known for its potential to bind to heavy metals and other harmful compounds, contributing to detoxification.